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Healthy Habits Alphabet Quiz

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Healthy Habits Alphabet Quiz

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About this activity

Healthy habits from A to Z

Created by

Fernando Soto
Fernando Soto
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Healthy Habits Alphabet Quiz
 

Healthy Habits Alphabet QuizOnline version

Healthy habits from A to Z

by Fernando Soto
A
B
C
D
E
F
G
H
I
J
L
M
N
O
P
Q
R
S
T
U
V
X
Y
Z

Starts with A

Moving around and doing physical things.

Starts with B

First meal of the day, often including nutrients.

Starts with C

A smoke product linked to health risks.

Starts with D

Way to stay hydrated.

Starts with E

Going to bed earlier to get rest.

Starts with F

A food group rich in vitamins, often eaten fresh.

Starts with G

A place where people go to work out and use machines.

Starts with H

State of having enough water in the body.

Starts with I

Lack of physical activity.

Starts with J

Low-nutrient, high-calorie snacks.

Starts with L

Not wanting to move or be active.

Starts with M

Mindfulness or deep-breathing practice.

Starts with N

Eating the right food for good health and growth.

Starts with O

Consuming more than needed energy.

Starts with P

A nutrient found in meat, fish, and beans that helps your muscles.

Starts with Q

To stop a bad habit (for example, smoking).

Starts with R

Active cardio exercise like jogging.

Starts with S

Fixed time for sleep.

Starts with T

Brushing teeth twice daily.

Starts with U

Something that is not good for your body or mind.

Starts with V

Plants that provide vitamins, minerals, and fiber.

Starts with X

A medical picture used to check your bones and health.

Starts with Y

Gentle stretches and breathing for flexibility.

Starts with Z

Dance fitness class combining cardio and music.

 
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