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ACTIVACIÓN MUSCULAR LABORAL

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ACTIVACIÓN MUSCULAR LABORAL

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About this activity

Capacitación- Fisioterapia

Created by

Karen Alejandra Mora Gutierrez
Karen Alejandra Mora Gutierrez
Colombia

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ACTIVACIÓN MUSCULAR LABORAL
 

ACTIVACIÓN MUSCULAR LABORALOnline version

Capacitación- Fisioterapia

by Karen Alejandra Mora Gutierrez
1

¿Qué es la activación muscular?

2

¿Cuál es una causa de la fatiga muscular en el trabajo?

3

¿Cada cuánto se recomiendan las pausas activas?

4

¿Cuál NO es un beneficio de la activación muscular?

5

¿Qué parte del cuerpo se puede activar en una pausa activa?

6

¿Qué se debe evitar durante los ejercicios?

7

¿Qué mejora la activación muscular en el trabajo?

8

¿Qué se recomienda durante la pausa activa?

 
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