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Quiz: Autoconcepto y Autoregulación

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Quiz: Autoconcepto y Autoregulación

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About this activity

Quiz sobre autoconcepto y autorregulación.

Created by

Emily Calvo
Emily Calvo
Costa Rica

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Quiz: Autoconcepto y Autoregulación
 

Quiz: Autoconcepto y AutoregulaciónOnline version

Quiz sobre autoconcepto y autorregulación.

by Emily Calvo
1

¿Qué es el autoconcepto?

2

¿Qué describe mejor la autoimagen?

3

La autoestima se refiere a

4

¿Qué implica la autorregulación?

5

¿Cómo se relacionan autoconcepto y autoestima?

6

Ejemplo de autorregulación:

7

¿Cómo puede influir la autoimagen en el comportamiento?

8

Una autoimagen negativa puede causar

9

Qué estrategia es útil para la autorregulación?

10

Qué componente forma el autoconcepto?

Explicación

El autoconcepto agrupa las ideas y creencias que tengo sobre mi persona.

La autoimagen es la percepción que tengo de mi propio cuerpo y apariencia.

La autoestima es cómo me valoro emocionalmente a mí mismo.

La autorregulación es la capacidad de controlar emociones, impulsos y conductas para lograr metas.

Un autoconcepto realista favorece una autoestima estable y sana.

Planificar y seguir un plan es una forma clave de autorregulación.

Una autoimagen positiva o negativa afecta la confianza en uno mismo y las decisiones.

La autoimagen negativa suele asociarse a ansiedad y evitación de situaciones.

Metas pequeñas y seguimiento ayudan a mantener el control y la motivación.

El autoconcepto abarca creencias sobre habilidades, rasgos y capacidades.

 
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