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SEL Essentials Quiz

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SEL Essentials Quiz

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Test your Social and Emotional Learning

Created by

Kristina Indrawati Jehani
Kristina Indrawati Jehani
Indonesia

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SEL Essentials Quiz
 

SEL Essentials QuizOnline version

Test your Social and Emotional Learning

by Kristina Indrawati Jehani
1

What does SEL stand for?

2

Which core SEL competency involves recognizing one's emotions?

3

Which SEL skill helps manage stress and impulses?

4

Which is NOT a core SEL competency?

5

Which action demonstrates relationship skills?

6

What is a common classroom benefit of SEL?

7

Which describes responsible decision-making?

8

Which example shows social awareness?

9

Which practice supports self-regulation?

10

SEL goals focus on developing what kind of skills?

Feedback

SEL stands for Social and Emotional Learning, the process of developing emotional and social skills.

Self-awareness is recognizing emotions, values, and strengths.

Self-management includes regulating emotions, thoughts, and behaviors.

Core competencies are self-awareness, self-management, social awareness, relationship skills, and responsible decision-making.

Relationship skills involve clear communication, cooperation, and conflict resolution.

SEL tends to improve behavior, social interactions, and academic performance.

Responsible decision-making considers safety, ethics, and consequences.

Social awareness is understanding others’ perspectives and feelings.

Calm strategies like deep breaths help regulate emotions.

SEL aims to build emotional awareness, empathy, and responsible actions.

 
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