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Healthy Habits Quiz

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Healthy Habits Quiz

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About this activity

Learn about lifestyle and diseases.

Created by

Luís Felipe Suárez Serna
Luís Felipe Suárez Serna
Colombia

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Healthy Habits Quiz
 

Healthy Habits QuizOnline version

Learn about lifestyle and diseases.

by Luís Felipe Suárez Serna
1

What is a primary cause of obesity according to the presentation?

2

Which habit helps reduce the risk of heart disease?

3

What lifestyle factor increases the risk of diabetes?

4

Name one disease listed as being affected by unhealthy habits.

5

What is the recommended approach to obesity reduction?

6

Which diet components are highlighted to lower heart disease risk?

7

Which statement about blood pressure and cholesterol is true?

8

Which of the following is NOT a healthy habit listed?

9

What is a key benefit of regular physical activity besides weight?

10

Which disease is explicitly mentioned as related to high cholesterol and obesity?

Feedback

Unhealthy eating plus little activity drives weight gain.

Exercise lowers blood pressure and improves heart health.

Excess sugar/carbs can lead to insulin resistance.

Stroke is among the listed health issues.

A combination of diet and activity is emphasized.

A balanced diet supports cardiovascular health.

Exercise improves blood pressure and cholesterol.

Smoking is listed as unhealthy in the text.

Physical activity helps manage blood pressure.

Heart disease is linked to cholesterol and obesity in the material.

 
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