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Quiz: Habilidades Psicosociales

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Quiz: Habilidades Psicosociales

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Conoce las HPS

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Stephanie
Stephanie
Mexico

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Quiz: Habilidades Psicosociales
 

Quiz: Habilidades PsicosocialesOnline version

Conoce las HPS

by Stephanie
1

¿Qué son las habilidades psicosociales (HPS) según la OMS?

2

¿Cuál es una HPS central para manejar emociones propias?

3

¿Qué habilidad facilita entender a otros y ponerse en su lugar?

4

¿Qué habilidad psicosocial ayuda a resolver conflictos de manera pacífica?

5

Entre las HPS, ¿cuál favorece tomar decisiones responsables?

6

¿Qué habilidad contribuye a comunicarse de forma efectiva?

7

¿Qué habilidad está relacionada con resistir la presión y seguir adelante?

8

¿Qué habilidad facilita trabajar bien en equipo?

9

¿Cuál es una HPS clave para la salud mental?

10

¿Cómo se clasifican las habilidades psicosociales en general?

Explicación

Las HPS son aptitudes para manejar emociones y relacionarse en sociedad, no solo conocimientos técnicos.

La regulación emocional es la habilidad de gestionar emociones adecuadamente.

La empatía permite comprender y compartir sentimientos ajenos.

La resolución de conflictos busca acuerdos sin confrontación.

La toma de decisiones implica valorar opciones y consecuencias.

La comunicación asertiva expresa ideas y necesidades con respeto.

La resiliencia permite recuperarse ante adversidades.

Las habilidades sociales incluyen cooperación, negociación y empatía.

El autocuidado emocional fomenta bienestar y manejo del estrés.

Las HPS abarcan manejo interno (intrapersonales) y relaciones (interpersonales).

 
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