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Tés de nutrición intercultural peruana

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Tés de nutrición intercultural peruana

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Quiz sobre nutrición peruana tradicional

Created by

betsy ysabel cucho salguero
betsy ysabel cucho salguero
Peru

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Tés de nutrición intercultural peruana
 

Tés de nutrición intercultural peruanaOnline version

Quiz sobre nutrición peruana tradicional

by betsy ysabel cucho salguero
1

¿Qué alimento andino es una fuente principal de proteína en la dieta tradicional peruana?

2

¿Cuál es un grano nativo de gran valor nutricional ampliamente utilizado en el Perú?

3

En la alimentación intercultural peruana, ¿qué bebida fermentada es tradicional en la región andina?

4

¿Qué tubérculo andino es clave en platos como el chuño y causa?

5

¿Qué recurso alimentario del Amazonas peruano es un aporte importante de fibra?

6

¿Qué alimento energético y culturalmente valorado se obtiene del cacao peruano?

7

En la culinaria intercultural peruana, ¿qué ingrediente proporciona acidez natural típica?

8

¿Qué pez de la costa peruana es común en dietas tradicionales y aporta ácidos grasos?

9

¿Qué cultivo prehispánico ofrece proteínas y energía en la sierra peruana?

10

¿Qué enfoque describe mejor la nutrición intercultural peruana?

Explicación

La quinoa es proteica y muy usada en la sierra.

La quinua es un cultivo ancestral y nutritivo.

La chicha es una bebida ancestral hecha de maíz o papa.

La papa andina es base en muchas preparaciones.

Las frutas del bosque aportan fibra y micronutrientes.

El cacao es base de bebidas y chocolates andinos.

Los cítricos realzan sabores sin exceso de sal.

El pescado aporta omega-3 en la dieta costera.

El maíz y la kiwicha son básicos en la dieta andina.

Se valora saberes locales, temporada y diversidad alimentaria.

 
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