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Frutas y salud

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Frutas y salud

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Quiz sobre frutas y salud

Created by

Jhoss Tambo . O
Jhoss Tambo . O
Bolivia

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Frutas y salud
 

Frutas y saludOnline version

Quiz sobre frutas y salud

by Jhoss Tambo . O
1

¿Por qué las frutas son importantes en una alimentación saludable?

2

¿Qué nutrientes principales aportan las frutas al organismo?

3

¿Por qué es recomendable lavar bien las frutas antes de consumirlas?

4

¿Qué beneficios tiene consumir frutas con cáscara?

5

¿Cuáles son dos ventajas del consumo diario de frutas?

6

¿Qué desventaja puede tener el consumo excesivo de algunas frutas?

7

¿Qué función cumple la fibra presente en las frutas?

8

¿Qué frutas son ricas en vitamina C?

9

¿Cf3mo ayudan las frutas a prevenir enfermedades cardiovasculares?

10

¿Por que9 se recomienda consumir frutas variadas durante la semana?

 
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