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La Aventura del Superhéroe Saludable

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La Aventura del Superhéroe Saludable

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About this activity

Misión de salud y movilidad

Created by

Serneme 70
Serneme 70
Colombia

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La Aventura del Superhéroe Saludable
 

La Aventura del Superhéroe SaludableOnline version

Misión de salud y movilidad

by Serneme 70
1

¿Qué alimento ayuda más a crecer sano y fuerte?

2

¿Qué actividad mejora la motricidad gruesa?

3

¿Por qué es importante dormir bien?

4

¿Qué debemos hacer antes de comer?

5

¿Qué hábito ayuda a mantener el cuerpo saludable?

6

Verdadero o Falso: La higiene personal solo es necesaria en la escuela.

7

Completa: Para coordinar manos y pies, practicar ______.

8

¿Qué ejercicio ayuda al equilibrio?

9

¿Qué actividad favorece la escritura y la motricidad fina?

10

Verdadero o Falso: Las estrellas de energía solo recompensan por completar tareas grandes.

Explicación

Las frutas y verduras aportan vitaminas y fibra esenciales para crecer.

Mover el cuerpo con saltos y carreras fortalece grandes músculos.

El sueño reparador regenera el cuerpo y la mente, favoreciendo el crecimiento.

Lavarse las manos reduce bacterias y protege la salud.

La actividad física regular cuida el corazón y los músculos.

La higiene personal es importante todos los días, en casa y en la escuela.

La coordinación mejora con ejercicios que implican manos y pies.

Caminar en líneas rectas desarrolla equilibrio y control corporal.

Ejercicios de escritura fortalecen la pinza y la coordinación ojo-mano.

Las recompensas pueden aparecer en varios retos para motivar.

 
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