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ErgoA-Z: Preguntas de Ergonomía

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ErgoA-Z: Preguntas de Ergonomía

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10 preguntas sobre ergonomía

Created by

danna sofia rodriguez
danna sofia rodriguez
Colombia

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ErgoA-Z: Preguntas de Ergonomía
 

ErgoA-Z: Preguntas de ErgonomíaOnline version

10 preguntas sobre ergonomía

by danna sofia rodriguez
A
B
C
D
E
F
G
H
I
J

Empieza por A

Mueble que sostiene las caderas y piernas, regulable en altura e inclinación para evitar tensiones.

Empieza por B

Extremidad superior usada para apoyar objetos o manos, debe estar relajada y cercana al cuerpo.

Empieza por C

Región que conecta tronco y pelvis; mantenerla en alineación reduce esfuerzos lumbares.

Empieza por D

Pausa breve para reducir fatiga muscular y mejorar circulación durante tareas repetitivas.

Empieza por E

Superficie de trabajo ajustable que facilita una postura neutral de brazos y espalda.

Empieza por F

Movimiento de curvatura de articulaciones que debe ser limitado para evitar tensión.

Empieza por G

Movimiento de rotación del tronco o cuello que debe hacerse con control para no exigirse.

Empieza por H

Conjunto de hábitos que mantienen alineación corporal y reducen molestias.

Empieza por I

Desvío suave de la superficie de trabajo para mantener vistas y brazos cómodos.

Empieza por J

Periodo laboral planificado con pausas para prevenir fatiga y lesiones.

 
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