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Spieren Quiz

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Spieren Quiz

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Tests je kennis over spieren

Created by

Joke Van Maldeghem
Joke Van Maldeghem
Belgium

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Spieren Quiz
 

Spieren QuizOnline version

Tests je kennis over spieren

by Joke Van Maldeghem
1

Wat is de voornaamste taak van skeletspieren?

2

Welk weefseltype vormt de spierbundel?

3

Welke spier is niet onder bewuste controle?

4

Wat gebeurt er tijdens spiercontractie op celniveau?

5

Waardoor krijgen spieren energie tijdens korte inspanning?

6

Welke spiergroep staat centraal bij arm buigen (biceps)?

7

Welke spier wordt vaak getraind voor een rechte houding?

8

Welke spier werkt vooral bij ademen in rust?

9

Wat gebeurt er bij anaerobe oefening met spier?

10

Welke spiervezeltype levert langdurige, lage-intensiteitsenergie?

Uitleg

Skeletspieren trekken samen om ledematen en romp te bewegen.

Spierweefsel met sarcomeren is verantwoordelijk voor contractie.

Hartspier werkt autonoom en is niet bewust te sturen.

Calcium laat de sarcomeren samentrekken door glijden van actine en myosine.

Bij korte inspanning leveren ATP en CP snel energie voordat aerobe processen op gang komen.

De biceps buigen de elleboog en draaien de arm naar binnen.

Erector spinae houdt de wervelkolom recht en stabiliseert de romp.

Het diafragma reguleert ademhaling door volume in de borstkas te veranderen.

Bij snelle, intense inspanning ontstaat melkzuur door anaerobe glycolyse.

Type I vezels zijn langzaam en uithoudingsvermogen gericht.

 
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