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Autoestima: fundamentos y crecimiento

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Autoestima: fundamentos y crecimiento

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Quiz sobre autoestima

Created by

Jermanr Reyes
Jermanr Reyes
Mexico

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Autoestima: fundamentos y crecimiento
 

Autoestima: fundamentos y crecimientoOnline version

Quiz sobre autoestima

by Jermanr Reyes
1

¿Qué es la autoestima?

2

Cuáles son los tres componentes de la autoestima (modelo cognitivo-conductual)

3

Característica de la Autoestima Alta (Sana)

4

Señal de Autoestima Baja

5

La Autoestima Inflada se asocia a

6

Factores que determinan su desarrollo: entorno familiar

7

Impacto de la interacción social y escolar

8

Qué es el diálogo interno en la autoestima

9

Seis pilares de la autoestima según Branden

10

La autoestima ¿es estática o dinámica?

Explicación

La autoestima es una valoración que integrade pensamientos, sentimientos y experiencias.

El autoconcepto, el autoaprecio y la autoafirmación conectan pensamiento, emoción y acción.

Una autoestima sana reconoce valor propio sin superioridad.

Se busca aprobación externa y se teme equivocarse.

Es una fachada para ocultar inseguridad real.

Un entorno que valida emociones y pone límites fuertes favorece la autoestima.

El rechazo, acoso o éxito escolar moldean cómo nos vemos.

La internalización de mensajes externos determina la salud autoestima.

Vivir consciente, aceptarse, responsabilizarse, afirmarse, tener propósito e integridad sostienen la autoestima.

No es un rasgo fijo; cambia con experiencias y aprendizaje.

 
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