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Mitos y verdades sobre la celiaquía

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Mitos y verdades sobre la celiaquía

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7 datos interesantes

Created by

Victoria Ramos
Victoria Ramos
Argentina

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Mitos y verdades sobre la celiaquía
 

Mitos y verdades sobre la celiaquíaOnline version

7 datos interesantes

by Victoria Ramos
1

Tu tía Silvia dice: "Hay distintos grados de celiaquía. Si es leve podés comer gluten a veces"

2

Tu amigo Juan te dice: "Che, pero si le sacás el pan de arriba al sanguchito, ¿no te lo podés comer igual?

3

La chica de la dietética te dice: "El arroz, la papa y la quinoa no tienen gluten"

4

Tu primo te dice: "Me hice un análisis de sangre y no soy celíaco"

5

En el súper escuchás: "Viste que ahora la avena es sin gluten, así que todos los celíacos pueden comerla"

6

Tu compañero de la facultad te dice: "Comete un pedazo de torta una vez, no te va a pasar nada"

7

Lees en un artículo que la celiaquía no tiene cura, que el tratamiento es hacer dieta sin gluten de por vida

Explicación

La celiaquía no tiene niveles. Con gluten el cuerpo se ataca a sí mismo, aunque sea poquito.

Con una sola miga alcanza. El cuerpo del celíaco reacciona igual, como si fuera una rebanada entera.

Estos alimentos no tienen gluten naturalmente. Se vuelven peligrosos solo si vienen procesados, y hay que verificar que tengan logo apto.

Los análisis de sangre pueden dar falsos negativos. Para confirmar la enfermedad hace falta una biopsia intestinal.

Es verdad que la avena no tiene gluten como tal pero tiene avenina, que es una proteína parecida al gluten y hay un porcentaje de celiácos que reaccionan a ella. Por eso se recomienda consumirla bajo supervisión médica.

Aunque no sientas nada, por dentro el intestino se daña y tarda semanas en curarse nuevamente.

No hay cura ni pastilla. La única forma de estar sano es no comer gluten.

 
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