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Psychological Support: Connect and Wellness

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Psychological Support: Connect and Wellness

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About this activity

Explore ways to connect and support well-being

Created by

Zaira Orejuela sanchez
Zaira Orejuela sanchez
Colombia

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Psychological Support: Connect and Wellness
 

Psychological Support: Connect and WellnessOnline version

Explore ways to connect and support well-being

by Zaira Orejuela sanchez
1

What is the primary goal of psychological support?

2

Which skill is essential when providing support?

3

Why is empathy important in psychological support?

4

What is a boundary to maintain in support conversations?

5

Which approach is best when a person is in distress?

6

Which statement supports effective psychological help?

7

What should you do if someone asks for professional help?

8

Which is a healthy follow-up in support sessions?

9

What is a common sign that someone needs urgent help?

10

Which environment supports psychological well-being best?

Feedback

Psychological support emphasizes listening, validation, and support, not diagnosing or forcing reactions.

Active listening involves giving full attention and reflecting back to the speaker.

Empathy fosters trust, reducing fear and resistance to sharing.

Boundaries protect privacy and ensure safe, respectful interactions.

A calm, nonjudgmental presence helps de-escalate distress.

Validation acknowledges feelings; problem-solving can come after.

Directing to qualified professionals ensures appropriate care.

Follow-ups help assess effectiveness and adjust support.

Warning signs require urgent attention and professional involvement.

Safety and confidentiality are key for effective support.

 
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