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Nutrition Terms

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Nutrition Terms

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Nourishing A–Z terms

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Nutrition Terms
 

Nutrition TermsOnline version

Nourishing A–Z terms

by Kelly chung
A
B
C
D
E
F
G
H
I
J
L
M
N
O
P
Q
R
S
T
U
V
X
Y
Z

Starts with A

Organic molecules that serve as the primary building blocks of proteins.

Starts with B

Orange pigment in plants that the body converts to vitamin A.

Starts with C

Mineral needed for bones and teeth.

Starts with D

Indigestible plant parts that aid digestion.

Starts with E

Which protein has the highest biological value (FOOD)?

Starts with F

Which B-complex vitamin is important for DNA synthesis?

Starts with G

Main sugar used by cells for energy.

Starts with H

Process of supplying fluids to maintain body water.

Starts with I

Mineral essential for oxygen transport in blood.

Starts with J

Starchy tuber rich in water and minerals.

Starts with L

Group of fats and fat-like substances that store energy.

Starts with M

Vitamins and minerals needed in small amounts.

Starts with N

Substance in food that the body uses for growth and health.

Starts with O

Essential fatty acids important for heart and brain.

Starts with P

Macronutrient that builds and repairs tissues.

Starts with Q

Seed used as grain, high in protein and fiber.

Starts with R

Guideline for daily nutrient intake.

Starts with S

Sweet carbohydrate that provides quick energy.

Starts with T

Unhealthy fats linked to heart disease.

Starts with U

Fats with at least one double bond that include olive oil and safflower.

Starts with V

Organic compounds essential in small amounts for metabolism.

Starts with X

Sugar substitute used to sweeten with fewer calories.

Starts with Y

Fermented dairy product rich in probiotics.

Starts with Z

Mineral important for immune function and enzyme activity.

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