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Alimentos y hábitos saludables

Quiz

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Quiz sobre hábitos saludables

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Ecuador

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Alimentos y hábitos saludables
 

Alimentos y hábitos saludablesOnline version

Quiz sobre hábitos saludables

by Sami Padilla
1

¿Cuál de estos alimentos es una fruta saludable?

2

¿Qué bebida debemos consumir para mantenernos hidratados?

3

¿Cuál de estos alimentos pertenece al grupo de las verduras?

4

¿Cuál es una lonchera saludable?

5

¿Qué debemos hacer antes de consumir nuestros alimentos?

6

¿Por qué es importante alimentarnos saludablemente?

Explicación

La manzana es una fruta que aporta vitaminas y nutrientes para nuestro cuerpo.

El agua ayuda a que nuestro cuerpo funcione correctamente y evita la deshidratación.

Las verduras contienen vitaminas y minerales que ayudan a cuidar nuestra salud.

Una lonchera saludable debe incluir alimentos nutritivos que nos den energía.

Lavarnos las manos antes de comer ayuda a prevenir enfermedades.

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