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Sistem Endokrin Sukan (Ting. 4)

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Sistem Endokrin Sukan (Ting. 4)

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About this activity

Uji kefahaman sistem endokrin

Created by

NORFATIN SYAMIMI
NORFATIN SYAMIMI
Malaysia

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Sistem Endokrin Sukan (Ting. 4)
 

Sistem Endokrin Sukan (Ting. 4)Online version

Uji kefahaman sistem endokrin

by NORFATIN SYAMIMI
1

Hormon utama yang dilepaskan semasa tekanan untuk meningkatkan tenaga ketika bertanding?

2

Hormon yang mengawal tahap gula dalam darah selepas makan?

3

Hormon yang meningkatkan pertumbuhan otot dan pemulihan semasa rehat?

4

Hormon tiroid yang meningkatkan kadar metabolisme dan penghasilan tenaga?

5

Hormon yang mengawal keseimbangan metabolik semasa larian jarak jauh?

6

Sistem endokrina terdiri daripada kelenjar tersebut KECUALI

7

Fungsi sistem endokrina ialah __________.

8

Hormon yang dihasilkan kelenjar tiroid untuk mengawal kadar metabolis?

9

Apa tindakan utama adrenalin semasa latihan intens?

10

Hormon yang membantu membakar lemak semasa latihan berpanjangan?

Feedback

Adrenalin meningkatkan denyutan jantung dan aliran darah ke otot semasa tekanan.

Insulin menggalakkan glukosa masuk ke dalam sel untuk menurunkan gula darah.

Hormon pertumbuhan merangsang pemulihan dan pembaikan tisu semasa rehat.

Tiroksin meningkatkan kadar metabolisma seluruh badan.

Kortisol membantu mobilisasi tenaga semasa senaman berpanjangan.

Progestoren merembeskan hormon reproduktif.

Medula adrenal menghasilkan adrenalin dan noradrenalin.

Tiroksin mengatur kadar metabolis seluruh badan.

Adrenalin memacu respons

Kortisol membantu mobilisasi lemak untuk tenaga semasa latihan panjang.

 
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