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About this activity

Guía de hábitos saludables

Created by

Luis Alberto Lara P.
Luis Alberto Lara P.
Mexico

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Vida saludable: preguntasOnline version

Guía de hábitos saludables

by Luis Alberto Lara P.
1

¿Cuáles son las dos guías que podemos utilizar los mexicanos para orientar nuestra alimentación?

2

¿Cuáles son los tres grupos de alimentos?

3

¿Qué es la dieta?

4

¿A qué grupo de alimentos corresponden los siguientes ejemplos? Zanahorias, melón, nopal, fresas y brócoli.

5

Menciona al menos tres ejemplos del grupo de Cereales y tubérculos.

6

¿Qué grupo de alimentos aporta principalmente proteínas?

7

¿Qué cantidad de agua simple potable se recomienda beber diariamente?

8

¿Por qué es importante tener higiene necesaria tanto al preparar como al consumir los alimentos de nuestra dieta?

9

¿Por qué en la Jarra del Buen Beber no se recomienda el consumo de bebidas gaseosas o agua de sabor?

10

¿Cómo te ayudará este aprendizaje a mejorar tus hábitos alimentarios?

 
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