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Evaluación Pizarra Junio

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Evaluación Pizarra Junio

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About this activity

Ergonomía-Nutrición

Created by

Maria Isabel Azcarate
Maria Isabel Azcarate
Costa Rica

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Evaluación Pizarra Junio
 

Evaluación Pizarra JunioOnline version

Ergonomía-Nutrición

by Maria Isabel Azcarate
1

¿Qué es la ergonomía?

2

Cuál es uno de los beneficios de una estación de trabajo correctamente configurada?

3

¿Cómo deben quedar las caderas y las rodillas al estar sentado?

4

¿A qué distancia debe colocarse el monitor de los ojos?

5

¿Qué se recomienda hacer si los pies no alcanzan el suelo?

6

¿Qué ayuda a prevenir una buena ergonomía?

7

¿Por qué es importante mantenerse hidratado durante la jornada laboral?

8

¿Qué se recomienda hacer con las comidas durante el día?

9

¿Cuál es un ejemplo de un snack saludable?

10

Según el plato equilibrado, ¿qué debe ocupar la mitad del plato?

11

¿Qué se recomienda llevar al trabajo para evitar opciones poco saludables?

12

¿Por qué es importante realizar pausas activas?

13

¿Cuál de las siguientes acciones contribuye tanto a la salud como al rendimiento laboral?

 
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