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Healthy Eating Quiz (Year 4)

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Healthy Eating Quiz (Year 4)

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About this activity

Smart food choices

Created by

ROWENA KACHA ANAK ROBIN IPG-Pelajar
ROWENA KACHA ANAK ROBIN IPG-Pelajar
Malaysia

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Healthy Eating Quiz (Year 4)
 

Healthy Eating Quiz (Year 4)Online version

Smart food choices

by ROWENA KACHA ANAK ROBIN IPG-Pelajar
1

Which food group helps you grow strong bones and teeth?

2

What is a healthy snack option?

3

How much water should you drink daily for energy and focus?

4

Which is the best breakfast choice?

5

Which drink is the healthiest option to choose regularly?

6

Which is a good habit for eating at school lunches?

7

Which snack helps keep you full until the next meal?

8

What is a healthy way to handle cravings for sweets?

9

Which cooking choice is the healthier option?

10

Why is it important to eat variety of foods?

Feedback

Dairy provides calcium for bones. Grains, fruits help other needs; sugary drinks can harm teeth.

Apple with peanut butter combines fruit and protein. Chips and candy are high in fats/sugar.

Staying hydrated supports concentration. Too little reduces energy.

Oats and fruit provide fiber and vitamins; high-fat/sugar options are less healthy.

Water hydrates without extra sugars or additives.

Vegetables give vitamins and fiber; balance is key for energy.

Nuts and fruit provide protein and fiber; chips/candy are less filling.

Small portions with protein can satisfy cravings without overdoing sugar.

Steaming preserves nutrients with less fat.

Different foods supply vitamins, minerals, and energy for growth.

 
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