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Respira, Observa y Aprende: Atención Plena

Quiz

Played 1 %Accuracy 90 Average time 03:20

About this activity

Quiz sobre respiración y emociones

Created by

Ecuador

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Respira, Observa y Aprende: Atención Plena
 

Respira, Observa y Aprende: Atención PlenaOnline version

Quiz sobre respiración y emociones

by Carlota Quito
1

¿Qué hacemos primero cuando queremos calmarnos?

2

¿Cuál de estas imágenes representa una emoción de alegría?

3

Cuando un compañero habla debemos...

4

Si me siento enojado, ¿qué puedo hacer?

5

¿Qué sonido nos ayuda a relajarnos?

6

Observa la imagen durante unos segundos. (Imagen de un bosque.) ¿Qué observaste?

7

¿Qué parte del cuerpo se mueve cuando respiramos profundamente?

8

¿Qué emoción puedes sentir cuando ayudas a otra persona?

9

¿Cuál es una acción de atención plena?

10

¿Qué hacemos al finalizar un ejercicio de respiración?

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