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QUIZ – MÓDULO 3

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Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

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If you wish, you can download a demo game here and test its integration:

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QUIZ – MÓDULO 3

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Lee cuidadosamente cada pregunta y selecciona la respuesta correcta. Cada reactivo tiene un valor de 1 punto.

Created by

Guadalupe Lara
Guadalupe Lara
Mexico

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QUIZ – MÓDULO 3
 

QUIZ – MÓDULO 3Online version

Lee cuidadosamente cada pregunta y selecciona la respuesta correcta. Cada reactivo tiene un valor de 1 punto.

by Guadalupe Lara
1

¿Cuál de los siguientes beneficios se obtiene al realizar actividad física de manera regular?

2

¿Cuál es la principal diferencia entre actividad física y ejercicio físico?

3

¿Cuál de las siguientes actividades corresponde a un ejercicio de fortalecimiento muscular?

4

¿Qué tipo de actividad física ayuda principalmente a mejorar la resistencia del corazón y los pulmones?

5

¿Cuántas horas de sueño se recomiendan, en promedio, para los adolescentes?

6

Verdadero o Falso: Dormir adecuadamente favorece la memoria, el aprendizaje, la concentración y la recuperación física del organismo.

7

¿Cuál de las siguientes acciones favorece una buena higiene del sueño?

8

Verdadero o Falso: La recuperación después del ejercicio permite que los músculos reparen sus tejidos, disminuye el riesgo de lesiones y mejora el rendimiento físico.

9

Un estudiante desea mejorar su condición física. ¿Cuál de las siguientes opciones representa un estilo de vida saludable?

10

¿Por qué el descanso y la recuperación son importantes después de realizar ejercicio?

 
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