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Hábitos para una vida saludable

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Hábitos para una vida saludable

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About this activity

Quiz sobre alimentación y actividad física

Created by

Cristopher Hermenejildo
Cristopher Hermenejildo
Ecuador

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Hábitos para una vida saludable
 

Hábitos para una vida saludableOnline version

Quiz sobre alimentación y actividad física

by Cristopher Hermenejildo
1

¿Cuál es una característica de una alimentación saludable?

2

¿Cuál de los siguientes hábitos contribuye a prevenir la obesidad?

3

¿Cuál es un beneficio de realizar actividad física regularmente?

4

¿Cuál de las siguientes actividades favorece un estilo de vida activo?

5

¿Cuál de estos alimentos es una opción saludable para incluir en la alimentación diaria?

6

¿Por qué es importante limitar el consumo de bebidas azucaradas?

7

¿Qué acción demuestra responsabilidad sobre el cuidado de la salud?

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8

¿Cuál de las siguientes actividades ayuda a mantener un estilo de vida activo?

9

¿Qué puede provocar una alimentación poco equilibrada mantenida durante mucho tiempo?

10

¿Cuál es una acción adecuada para prevenir la obesidad?

 
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