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QUIZ – MÓDULO 4

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Lee cuidadosamente cada pregunta y selecciona la respuesta correcta. Cada reactivo tiene un valor de 1 punto.

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QUIZ – MÓDULO 4
 

QUIZ – MÓDULO 4Online version

Lee cuidadosamente cada pregunta y selecciona la respuesta correcta. Cada reactivo tiene un valor de 1 punto.

by Guadalupe Lara
1

¿Qué es el estrés?

2

¿Cuál de las siguientes acciones ayuda a manejar el estrés de manera saludable?

3

La inteligencia emocional es la capacidad para:

4

¿Cuál de las siguientes opciones representa una característica de una persona con inteligencia emocional?

5

¿Qué es la autoestima?

6

Verdadero o Falso: Una autoestima saludable permite reconocer fortalezas y áreas de mejora sin perder el respeto por uno mismo.

7

¿Cuál de las siguientes acciones contribuye a fortalecer la autoestima?

8

Verdadero o Falso: Todas las emociones cumplen una función importante y pueden expresarse de manera adecuada y respetuosa.

9

Un estudiante tiene un examen importante y comienza a sentirse nervioso. ¿Qué estrategia representa una forma saludable de manejar esa situación?

10

¿Por qué es importante cuidar la salud mental y emocional?

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