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Mitos y realidad de actividad física

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Mitos y realidad de actividad física

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Sobre las actividad física y los mitos de l gente

Created by

Nayeli Salvatierra
Nayeli Salvatierra
Ecuador

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Mitos y realidad de actividad física
 

Mitos y realidad de actividad físicaOnline version

Sobre las actividad física y los mitos de l gente

by Nayeli Salvatierra
1

Por qué es importante hidratante durante la actividad física

2

Es importante calentar antes de los ejercicios

3

Quienes pueden hacer actividad física

4

Que aumenta al hacer ejercicio

5

Que nos ayuda a tener más energía

6

Es un mito que solo las personas jóvenes pueden hacer actividad física

7

La actividad física fortalece el cuerpo y mejora la condición física

8

Cuál es el beneficio del ejercicio

9

El ejercicio ayuda a la salud

10

El ejercicio ayuda a reducir el estrés

 
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