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MAPEH: Physical Activities Word Search

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Physical activity terms

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Philippines

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MAPEH: Physical Activities Word Search
 

MAPEH: Physical Activities Word SearchOnline version

Physical activity terms

by Lyndee Bonita
W
R
J
D
S
C
H
S
J
S
Z
B
V
B
F
Y
E
P
S
P
S
B
F
S
E

Starts with W

A slow, steady form of movement on foot for exercise or transportation.

Starts with R

Movement at a fast pace using both feet alternately to propel the body.

Starts with J

A slower running pace used for regular cardio and staying fit.

Starts with D

Rhythmic, coordinated body movement to music for fitness or enjoyment.

Starts with S

Propelling the body through water by arm and leg actions.

Starts with C

Riding a two-wheeled vehicle as a form of cardio or recreation.

Starts with H

Walking long distances on nature trails, often with elevation changes.

Starts with S

Gently lengthening muscles to improve flexibility and range of motion.

Starts with J

Pushing off the ground with both feet to rise briefly in the air.

Starts with S

Light hops on one or both feet, often with a rope or as a playful activity.

Starts with Z

Dance-based fitness class combining aerobic moves with energetic music.

Starts with B

Team sport involving dribbling, shooting, passing, and defense.

Starts with V

Team sport where players volley a ball over a net to score points.

Starts with B

Racquet sport where players hit a shuttlecock over a net.

Starts with F

Team sport played with a spherical ball aimed into the opponent’s goal.

Starts with Y

Mindful postures and breathing to improve flexibility, strength, and balance.

Starts with E

Planned physical activity to improve health, fitness, or well-being.

Starts with P

Upper-body exercise performed facing the floor by raising and lowering the body.

Starts with S

Core exercise lying on the back and lifting the torso toward the knees.

Starts with P

Core stability exercise held in a rigid position, supported by forearms or hands.

Starts with S

Very fast running over a short distance to build speed and power.

Starts with B

The ability to maintain body control and stability during movement.

Starts with F

Capacity of joints and muscles to move through a full range of motion.

Starts with S

The ability of muscles to exert force during physical activity.

Starts with E

Sustained physical effort over an extended period.

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