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Autoestima y Emociones: Quiz

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Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.

If you wish, you can download a demo game here and test its integration:

Get Academic Plan

Autoestima y Emociones: Quiz

Quiz

Played 2 %Accuracy 95 Average time 03:07
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Created by

lupita
lupita
Mexico

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Autoestima y Emociones: Quiz
 

Autoestima y Emociones: QuizOnline version

Conócete mejor

by lupita
1

¿Qué es la autoestima en palabras simples?

2

¿Cuál es una señal de baja autoestima?

3

¿Qué estrategia ayuda a mejorar la autoestima?

4

¿Qué emoción suele estar relacionada con la autoestima alta?

5

¿Qué hacer ante una emoción negativa para cuidar la autoestima?

6

¿Qué impacto tiene una buena autoestima en las relaciones?

7

¿Qué es la autoaceptación?

8

¿Qué actitud ayuda a manejar críticas sin afectar la autoestima?

9

¿Cómo puede afectar la comparación constante con otros a la autoestima?

10

¿Qué hábito diario ayuda a fortalecer la autoestima?

Explicación

La autoestima es la valoración de nuestro propio ser.

Dudar de ti mismo frecuentemente es típico de baja autoestima.

La autoafirmación mejora la visión de uno mismo.

Sentirse seguro y satisfecho refleja una autoestima saludable.

Reconocer la emoción facilita gestionarla.

Una autoestima sana facilita límites y comunicas mejor.

La autoaceptación implica reconocer fortalezas y áreas a mejorar.

La crítica constructiva puede fortalecerla si se procesa.

Compararte sin juicio suele dañar la autoestima.

Celebrar logros diarios fomenta una visión positiva de uno mismo.

 
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