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September 2025 Drills: Nutrition Quiz

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Nutrition basics and kitchen tasks

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Philippines

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September 2025 Drills: Nutrition Quiz
 

September 2025 Drills: Nutrition QuizOnline version

Nutrition basics and kitchen tasks

by Jeysi Domingo
1

1. The food pyramid illustrates the balance of foods needed for a healthy lifestyle. Fat, sugar, salt and alcohol are grouped under what classification?

2

2. Which of the following term may apply in cutting vegetables into thin match stick size which are used to garnish dishes?

3

3. What vitamin deficiency is present when a person suffers from poor night vision or blindness?

4

4. Food is more appetizing to the eye if small portions of colorful food such as celery, parsley and tomatoes are added to a dish to improve its appearance. Which term applies to the statement?

5

5. A 50g serving size of chiffon cake contains 3g fat, 22g carbohydrate, and 3g protein. How many kcal are in a serving size?

6

6. Which statement regarding vitamins is most accurate?

7

7. What do you call the sugar in milk or milk carbohydrate?

8

8. Sauce is a richly flavored thickened liquid, used to complement a meal. What leading sauce is used in making carbonara?

9

9. The loss of riboflavin in milk can be prevented if milk is ________.

10

10. The teacher demonstrated slitting the abdominal part of poultry and pulling out the entrails. This step in dressing chicken is called ________.

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