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Cuestionario de carbohidratos

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Cuestionario de carbohidratos

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¿Cuánto sabes sobre los carbohidratos?

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Coralia Cordoba
Coralia Cordoba
Argentina

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Cuestionario de carbohidratos
 

Cuestionario de carbohidratosOnline version

¿Cuánto sabes sobre los carbohidratos?

by Coralia Cordoba
1

¿Cuál es la función más importante de los hidratos de carbono en nuestro organismo?

2

¿Qué son los monosacáridos?

3

¿Qué representa el "índice glucémico" de un alimento?

4

¿En qué forma almacena el organismo la glucosa como reserva energética compleja?

5

¿Por qué las frutas y verduras suelen tener un índice glucémico más bajo que los dulces, a pesar de contener azúcares simples?

6

¿Qué son los polisacáridos y en qué alimentos se encuentran principalmente?

7

¿Cuál es una característica fundamental de la fibra dietética?

8

¿Qué porcentaje del total de las calorías diarias se recomienda consumir de carbohidratos?

 
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