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Kuis Gizi Seimbang

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Kuis Gizi Seimbang

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About this activity

Kuis gizi makanan seimbang

Created by

Syafaatun Naziyah
Syafaatun Naziyah
Indonesia

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Kuis Gizi Seimbang
 

Kuis Gizi SeimbangOnline version

Kuis gizi makanan seimbang

by Syafaatun Naziyah
1

Zat gizi yang berfungsi sebagai sumber energi utama bagi tubuh adalah...

2

* Contoh makanan yang kaya akan karbohidrat menurut gambar 1.7 adalah...

3

* Zat pembangun yang berfungsi membentuk sel-sel tubuh dan memperbaiki sel yang rusak adalah...

4

* Protein nabati adalah protein yang berasal dari tumbuhan. Contohnya adalah...

5

* Lemak berfungsi sebagai...

6

* Vitamin yang berfungsi untuk menjaga kesehatan mata dan daya tahan tubuh adalah...

7

* Kekurangan Vitamin B dapat menyebabkan penyakit...

8

* Vitamin yang membantu perbaikan sel tubuh yang rusak dan terdapat pada buah-buahan adalah...

9

* Manfaat utama Vitamin K bagi tubuh adalah...

10

* Mineral yang membantu dalam pembentukan tulang dan gigi adalah...

11

* Zat besi bermanfaat untuk membentuk hemoglobin yang mengikat oksigen. Kekurangan zat besi menyebabkan...

12

* Udang dan garam beryodium merupakan sumber mineral yodium yang berfungsi mencegah penyakit...

13

* Kita dianjurkan minum air putih dalam sehari sebanyak...

14

* Berdasarkan panduan "Isi Piringku", setengah piring sebaiknya diisi dengan...

15

* Informasi tentang kandungan nutrisi yang biasanya terdapat pada kemasan makanan disebut...

16

* Mengonsumsi makanan berserat seperti buah dan sayur dapat mencegah penyakit...

17

* Sisa makanan yang menempel pada alat makan dapat menjadi tempat berkembang biak...

18

* Cara paling efektif untuk mencegah kuman masuk ke dalam tubuh saat makan adalah...

19

* Dampak buruk dari kebiasaan jajan sembarangan adalah...

20

* Ikan, telur, dan daging merupakan sumber protein dan lemak...

 
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