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Masaje descontracturante: Abecedario

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Masaje descontracturante: Abecedario

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About this activity

A-Z de conceptos

Created by

Ariana Vera
Ariana Vera
Ecuador

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Masaje descontracturante: Abecedario
 

Masaje descontracturante: AbecedarioOnline version

A-Z de conceptos

by Ariana Vera
A
B
C
D
E
F
I
L
M
O
P
R
S
T
V

Empieza por A

Conjunto de recursos que complementan el masaje (electroterapia, termoterapia, ventosas).

Empieza por B

Conjunto de mejoras que aporta el masaje (relaja, mejora circulación, etc.).

Empieza por C

Situaciones en las que no debe realizarse el masaje (fiebre, fracturas, etc.).

Empieza por D

Malestar localizado que puede indicar necesidad de tratamiento o pausa.

Empieza por E

TENS o EMS para aliviar dolor y disminuir espasmo.

Empieza por F

Cansancio de los músculos tras esfuerzo o ejercicio.

Empieza por I

Situaciones en las que el masaje está recomendado (contracturas, dolor, sobrecarga).

Empieza por L

Dolor de la parte baja de la espalda de origen muscular.

Empieza por M

Técnica manual para disminuir contracturas, aliviar dolor y mejorar movilidad.

Empieza por O

Mejora la nutrición de tejidos durante el masaje.

Empieza por P

Dispositivo para reducir tensión y preparar tejido. Comunicación de uso previo.

Empieza por R

Sensación de dureza muscular que puede disminuir con masaje.

Empieza por S

Exceso de trabajo muscular por malas posturas o esfuerzo.

Empieza por T

Electroterapia para aliviar dolor y rigidez.

Empieza por V

Cupping Therapy: mejora circulación y libera adherencias fasciales.

 
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