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Salud laboral: 10 preguntas

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Salud laboral: 10 preguntas

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Salud en el trabajo

Created by

Muñoz Oliver
Muñoz Oliver
Colombia

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Salud laboral: 10 preguntas
 

Salud laboral: 10 preguntasOnline version

Salud en el trabajo

by Muñoz Oliver
1

¿Qué práctica ergonómica reduce el riesgo de lesiones en el escritorio?

2

¿Qué debe hacer si una herramienta eléctrica tiene el cable pelado?

3

¿Qué hábito reduce el estrés laboral de forma eficaz?

4

¿Cuál es una señal de sobrecarga laboral para la salud mental?

5

¿Cuál de las siguientes acciones ayuda a prevenir molestias musculares durante una jornada laboral?

6

¿Cuál de las siguientes acciones ayuda a prevenir molestias musculares durante la jornada laboral?

7

¿Qué recurso es clave para prevenir dolores lumbares?

8

¿Cuál es la forma más segura de levantar y transportar un objeto para reducir el riesgo de lesiones musculoesqueléticas?

9

¿Qué aspecto del sueño influye en el rendimiento laboral?

10

¿Por qué es importante respetar las señales de tránsito?

Explicación

Una buena altura de monitor evita esfuerzos cervicales y mejora la postura.

Pausas breves ayudan a recuperar atención y disminuir estrés.

La fatiga persistente puede indicar estrés crónico y necesidad de recargar.

Cambiar de postura reduce tensiones musculares y fatiga.

La higiene de manos previene contagios y enfermos comunes.

Ejercicios mejora la resistencia y la seguridad al mover objetos.

La técnica adecuada evita lesiones en espalda y hombros.

Un sueño reparador mejora concentración, memoria y seguridad.

 
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