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Primeros auxilios psicológicos

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Primeros auxilios psicológicos

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About this activity

Guía rápida de apoyo emocional

Created by

enlace Guaitero
enlace Guaitero
Colombia

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Primeros auxilios psicológicos
 

Primeros auxilios psicológicosOnline version

Guía rápida de apoyo emocional

by enlace Guaitero
1

¿Qué objetivo principal tienen los primeros auxilios psicológicos?

2

¿Qué técnica es fundamental para acercarse a alguien en crisis?

3

¿Cuál es un comportamiento adecuado al conversar con alguien en angustia?

4

En primeros auxilios psicológicos, ¿qué se debe evitar hacer?

5

¿Qué aspecto es prioritario al atender a una persona traumatizada?

6

¿Qué opción describe mejor un entorno de apoyo efectivo?

7

¿Qué actitud facilita la recuperación inicial tras una crisis?

8

¿Qué indicador indica que es adecuado derivar a ayuda profesional?

9

¿Qué técnica ayuda a la respiración para calmarse?

10

¿Qué palabra clave resume los primeros auxilios psicológicos?

Explicación

Se busca calmar, apoyar y estabilizar, no diagnosticar ni tratar de forma clínica.

La escucha activa valida emociones y crea confianza sin juicios.

Las preguntas abiertas permiten expresar lo que sienten y piensan.

Prometer curas puede generar falsas expectativas y desconfianza.

La seguridad y calma son la base para continuar apoyo.

Un entorno seguro facilita la apertura y confianza.

Validar evita la negación y facilita la expresión emocional.

Síntomas persistentes o deterioro requieren apoyo profesional.

La respiración profunda reduce la activación fisiológica.

Se busca apoyo emocional y contención inicial.

 
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