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Makanan Sehat IPA Kelas 6

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Makanan Sehat IPA Kelas 6

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Quiz makanan sehat IPAS

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sifwatil laela
sifwatil laela
Indonesia

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Makanan Sehat IPA Kelas 6
 

Makanan Sehat IPA Kelas 6Online version

Quiz makanan sehat IPAS

by sifwatil laela
1

Makanan apa yang kaya serat dan baik untuk pencernaan?

2

Sumber protein nabati yang sehat untuk anak SMA?

3

Makanan yang sebaiknya dikurangi karena tinggi lemak jenuh?

4

Buah yang kaya vitamin C untuk menjaga daya tahan tubuh?

5

Sumber kalsium untuk tulang kuat pada anak?

6

Jenis minyak yang lebih sehat untuk memasak?

7

Sayuran berwarna hijau muda yang kaya zat besi?

8

Sumber karbohidrat kompleks yang baik?

9

Minuman sehat alternatif untuk menghindari minuman manis?

10

Makanan yang seimbang untuk makan siang sekolah?

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Buah pisang mengandung serat, potasium, dan cocok untuk pencernaan.

Kacang-kacangan seperti kacang merah/ akhirnya kaya protein nabati.

Kentang goreng mengandung lemak jenuh tinggi dan minyak banyak.

Jambu biji mengandung vitamin C tinggi.

Susu rendah lemak menyediakan kalsium tanpa lemak jenuh berlebih.

Minyak zaitun mengandung lemak tak jenuh lebih banyak.

Bayam kaya zat besi dan serat.

Nasi merah memiliki serat lebih tinggi dibanding nasi putih.

Air putih tanpa tambahan gula mendukung hidrasi.

Menyusun porsi karbohidrat kompleks, protein, sayur, dan buah adalah pola makan seimbang.

 
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