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Higiene Postural en Oficina

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Higiene Postural en Oficina

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Guía de posturas y riesgos

Created by

adriana delgado gomez
adriana delgado gomez
Colombia

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Higiene Postural en Oficina
 

Higiene Postural en OficinaOnline version

Guía de posturas y riesgos

by adriana delgado gomez
1

Conjunto de hábitos, normas y recomendaciones para mantener una postura correcta al trabajar o estudiar.

2

Ciencia que adapta el trabajo a las características de las personas para prevenir lesiones.

3

Ejercicios breves que ayudan a disminuir la fatiga muscular y mejorar la circulación.

4

Guía técnica colombiana utilizada para identificar peligros, valorar riesgos y establecer controles en Seguridad y Salud en el Trabajo.

5

Parte del cuerpo que debe mantenerse recta para evitar lesiones al levantar cargas.

6

Dolor frecuente ocasionado por permanecer mucho tiempo en una mala postura.

7

Acción recomendada al levantar una caja para evitar lesiones en la espalda.

8

Elemento del puesto de trabajo donde debe apoyarse completamente la espalda.

9

Actividad que consiste en permanecer frente al computador registrando información.

10

Tipo de riesgo relacionado con las malas posturas y los movimientos repetitivos.

 
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