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Cuestionario: Nutrición y Salud para sexto

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Cuestionario: Nutrición y Salud para sexto

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Conoce sobre nutrición y hábitos saludables

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eyda peña
eyda peña
Panama

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Cuestionario: Nutrición y Salud para sexto
 

Cuestionario: Nutrición y Salud para sextoOnline version

Conoce sobre nutrición y hábitos saludables

by eyda peña
1

¿Qué define la nutrición como ciencia?

2

¿Por qué es importante una alimentación balanceada?

3

¿Qué grupo alimenticio aporta principalmente proteínas?

4

¿Qué es la dieta mediterránea típica?

5

¿Qué significa procesar alimentos?

6

¿Qué método ayuda a conservar alimentos sin perder calidad?

7

¿Qué se entiende por higiene al cocinar?

8

¿Qué es una relación nociva en adolescentes?

9

¿Qué riesgo implica la interacción digital negativa?

10

¿Qué hábito ayuda a prevenir enfermedades durante la adolescencia?

Explicación

La nutrición estudia cómo los nutrientes de los alimentos influyen en el cuerpo.

Una dieta equilibrada da energía y ayuda a prevenir enfermedades.

Proteínas se encuentran en carnes, legumbres y huevos, entre otros.

Se basa en plantas, granos integrales y grasas saludables.

Procesar puede incluir cortar, cocer, conservar o envasar.

La conservación adecuada evita el deterioro y mantiene nutrientes.

Higiene reduce gérmenes y enfermedades.

Las relaciones deben respetar límites y seguridad.

El manejo seguro de internet protege la salud mental.

Nutrición adecuada y ejercicio fortalecen la salud y previenen problemas.

 
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