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Ayurveda Basics Quiz

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Ayurveda Basics Quiz

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Basics of Ayurveda for juniors

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Pinky Makwana
Pinky Makwana
India

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Ayurveda Basics Quiz
 

Ayurveda Basics QuizOnline version

Basics of Ayurveda for juniors

by Pinky Makwana
1

What is Ayurveda primarily concerned with in health?

2

Which dosha is associated with air and space and governs movement?

3

Which dosha is linked to metabolism and heat production?

4

Which dosha is related to structure, water retention, and stability?

5

What are the three primary principles in Ayurveda that influence health?

6

Which diet and lifestyle practice is recommended in Ayurveda?

7

What are oga in Ayurveda that promote immunity and vitality?

8

Which seasonal practice helps maintain balance in Ayurveda?

9

What is Agni in Ayurveda?

10

Which statement best reflects Ayurveda’s view of disease?

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Ayurveda centers on balance of the three doshas for health.

Vata embodies movement and is linked to air/space.

Pitta governs transformation and metabolic heat.

Kapha provides structure and lubrication in the body.

Ayurveda emphasizes doshas, dhatus (tactors), malas (waste).

A consistent routine supports balance and digestion.

Ojas represent vitality and immune strength.

Seasonal routines tailor diet and activity to weather.

Agni is the digestive/metabolic fire.

Imbalance of doshas and faulty digestion cause illness.

 
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