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Trivia — El Modelo Cognitivo

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Trivia — El Modelo Cognitivo

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About this activity

Pregunta sobre higiene mental

Created by

María Gómez
María Gómez
Panama

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Trivia — El Modelo Cognitivo
 

Trivia — El Modelo CognitivoOnline version

Pregunta sobre higiene mental

by María Gómez
1

¿Qué busca la higiene mental?

2

¿Quiénes son los dos autores principales del Modelo Cognitivo, y qué plantea su postulado central?

3

¿Cuál de estas NO es uno de los cuatro conceptos clave del modelo (esquemas, distorsiones, pensamientos automáticos, creencias irracionales)?

4

¿Qué es la reestructuración cognitiva y para qué sirve?

5

¿Cuál es un ejemplo pre1ctico de aplicacif3n del modelo a la higiene mental?

6

En la labor docente, ¿que9 estrategia cognitiva ayuda a prevenir el burnout y la ansiedad?

7

¿Qué busca la higiene mental?

8

¿Quiénes son los dos autores principales del Modelo Cognitivo, y qué plantea su postulado central?

9

¿Cuál de estas NO es uno de los cuatro conceptos clave del modelo (esquemas, distorsiones, pensamientos automáticos, creencias irracionales)?

10

¿Qué es la reestructuración cognitiva y para qué sirve?

11

¿Cuál es un ejemplo práctico de aplicación del modelo a la higiene mental?

12

En la labor docente, ¿qué estrategia cognitiva ayuda a prevenir el burnout y la ansiedad?

 
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