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ACTIVIDAD PRACTICA - HERRAMIENTAS

Quiz

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About this activity

Tres casos con opciones

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Colombia

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ACTIVIDAD PRACTICA - HERRAMIENTAS
 

ACTIVIDAD PRACTICA - HERRAMIENTASOnline version

Tres casos con opciones

by yu li
1

"Desde que nació mi bebe siento que no soy suficiente como mamá" ¿Qué responderías?

Escoge una o varias respuestas

2

“Yo pensé que si no estoy feliz todo el tiempo después de tener a mi bebé, significa que no lo quiero.” ¿Qué respuesta sería más adecuada?

3

“Antes me gustaba arreglarme, hablar con mi hermana y salir a caminar. Ahora no quiero hacer nada. Siento que no tengo energía para nada.” ¿Qué propondrías?

Explicación

Permite: escuchar sin juzgar; reconocer la experiencia emocional; favorecer la expresión y explorar lo que está viviendo.

Ayuda a que la mujer: comprenda lo que está experimentando; diferencie síntomas de interpretaciones personales; reduzca la culpa; reconozca cuándo necesita ayuda y conozca recursos disponibles.

Porque la activación conductual busca favorecer progresivamente:

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