New game
Download
SCORM download
To be used in an LMS (Moodle, Blackboard...)
Regular download
To be published on a website or blog.
Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.
Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.
Get Academic Plan
If you wish, you can download a demo game here and test its integration:
Share game
Quiz
Quiz

Regulación emocional

Integrate it into your platform
G. Classroom M. Teams
You can integrate the game into an LMS compatible with LTI 1.1 or LTI 1.3 such as Canvas, Moodle, or Blackboard. This way, the scores will be automatically saved into the platform’s gradebook.
Download
You have exceeded the maximum number of games you can integrate into Google Classroom with your current Plan.

To integrate as many games as you want in Google Classroom, you need an Academic Plan or a Commercial Plan.

Get Academic Plan
You have exceeded the maximum number of games you can integrate into Microsoft Teams with your current Plan.

To integrate as many games as you want in Microsoft Teams, you need an Academic Plan or a Commercial Plan.

Get Academic Plan
Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.

If you wish, you can download a demo game here and test its integration:

Get Academic Plan

Regulación emocional

Quiz

Played 129 %Accuracy 63 Average time 03:17
Create copy

About this activity

Regulación emocional

Created by

Miguel Angel Rodriguez Vega
Miguel Angel Rodriguez Vega
Peru

Download the paper version to play

Make your own free game from our game creator
Compete against your friends to see who gets the best score in this game
Make challenge

Top Games

 %
Anonymous
Anonymous
 %
%
%
You have exceeded the maximum number of games you can print with your current Plan.

To print as many games as you want, you need an Academic Plan or a Commercial Plan.

Get Academic Plan
Print your game
Regulación emocional
 

Regulación emocionalOnline version

Regulación emocional

by Miguel Angel Rodriguez Vega
1

Mecanismo: Ocultar o negar lo que se siente

2

Mecanismo: Intentar impedir que la emoción aparezca

3

Mecanismo: Gestiona la intensidad y expresión de manera adecuada

4

Resultado: La emoción permanece sin resolverse.

5

Resultado: Agotamiento y eventual desborde

6

Resultado: Respuesta consciente y adaptativa.

7

Identificar la emoción sin negarla. (las emociones son adaptativas: alertan, señalan y conectan).

8

Entender el mensaje de la emoción de acuerdo con la situación

9

Ajustar la intensidad, duración o expresión para cumplir objetivos personales, no para dejar de sentir.

10

No pertenece a la caja de herramientas (fisiología y cognición)

11

No pertenece a la caja de herramientas (fisiología y cognición)

12

No pertenece a la caja de herramientas (fisiología y cognición)

13

No pertenece a la caja de herramientas (fisiología y cognición)

14

No pertenece a la caja de herramientas (Acción y entorno)

15

No pertenece a la caja de herramientas (Acción y entorno)

16

No pertenece a la caja de herramientas (Acción y entorno)

17

No pertenece a la caja de herramientas (Acción y entorno)

18

Es una señal de protección ante un riesgo

19

Un proceso necesario para integrar una pérdida.

20

Una alerta roja de que una necesidad o límite ha sido vulnerado.

 
Are you sure you want to leave the page?

If you leave the page, you will lose your game progress.