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HEALTHY or UNHEALTHY?

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HEALTHY or UNHEALTHY?

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About this activity

Identify whether each situation shows a HEALTHY or UNHEALTHY way of dealing with stress and emotions.

Created by

Joseph Rarang
Joseph Rarang
Philippines

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HEALTHY or UNHEALTHY?
 

HEALTHY or UNHEALTHY?Online version

Identify whether each situation shows a HEALTHY or UNHEALTHY way of dealing with stress and emotions.

by Joseph Rarang
1

Sissa is feeling overwhelmed, but she keeps her problems to herself and refuses to ask anyone for help.

2

Sofia and Dora always celebrate their achievements, how big or small they are.

3

Doraemon is worried about his upcoming examination, so he prepares early and asks his teacher about topics he does not understand.

4

Joseph gets angry at his classmate and immediately starts shouting and insulting them.

5

Clarence is stressed because of his responsibilities, so he skips meals and stays awake all night playing games.

6

Kara is grieving for Mia, she decided to quarantine herself, stop laughing, and stop doing exercises.

7

Thomas and his friends start doing yoga every time they feel overwhelmed.

8

When it feels too tiring mentally, Ash gives himself space to relax by going hiking.

9

Whenever Juan feels tired, he skips cleaning himself before bed.

10

One day, Lisa heard that her dog had died in an accident. She refused to accept the reality and tried to isolate herself. However, later on, she realized the consequences of her actions and began exercising whenever she felt lonely to ease her pain.

 
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