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Autoconocimiento y Autoestima

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Autoconocimiento y Autoestima

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About this activity

Descubre tu identidad y valor

Created by

Juan Aguinsaca
Juan Aguinsaca
Ecuador

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Autoconocimiento y Autoestima
 

Autoconocimiento y AutoestimaOnline version

Descubre tu identidad y valor

by Juan Aguinsaca
1

¿Qué es el autoconocimiento?

2

¿Qué componente describe cómo te ves a ti mismo?

3

¿Qué término se relaciona con valorar positivamente a uno mismo?

4

¿Cuál es una forma de fortalecer la autoestima?

5

¿Qué factor facilita una identidad personal estable?

6

¿Qué opción describe mejor la identidad personal?

7

¿Qué puede afectar negativamente la autoestima?

8

¿Qué lugar ocupa el autoconcepto en la educación emocional?

9

¿Cuál es una señal de autoconocimiento desarrollado?

10

¿Qué práctica diaria favorece la autoconciencia?

Explicación

El autoconocimiento implica entender tus emociones, valores y límites.

El autoconcepto es la percepción que tienes de ti mismo.

La autoestima es la valoración positiva de uno mismo.

Reconocer logros y errores de forma equilibrada fortalece la autoestima.

Conocer tus intereses y límites ayuda a una identidad sólida.

La identidad personal agrupa rasgos, valores y experiencias únicas.

La comparación constante mina la autoestima.

Un autoconcepto claro facilita la regulación emocional.

Conocer límites y necesidades indica autoconocimiento.

La reflexión diaria aumenta la autoconciencia.

 
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