Quiz: Health-Related Components


Health-Related Components Online version Grades 7 and 8 Semester 1 Content Review by Todd Gicker 1 The ability of the heart and lungs to supply oxygen to the body is _____________________________. a Muscular strength b Cardiorespiratory fitness c Flexibility d Body composition 2 The ability to sue the same muscles for a long period of time is ______________________. a Body composition b Flexibility c Muscular Endurance d Cardiorespiratory Fitness 3 The force that a muscle can exert during a single contraction is ________________________________. a Muscular Strength b Cardiorespiratory Fitness c Muscular Endurance d Flexibility 4 The ability to move joints and muscles through a full range of motion is _________________________. a Cardiorespiratory Fitness b Muscular Endurance c Muscular Strength d Flexibility 5 The percentage of muscle, fat and bone and other tissues in the body is _____________________________. a Body Composition b Flexibility c Muscular Strength d Muscular Endurance 6 Stretching using movements is ________________________. a Dynamic b Static c Ballistic 7 Stretching using bouncy movement is ______________________. (The most dangerous.) a Dynamic b Ballistic c Static 8 Slow stretching without pain is ___________________________. a Static b Ballistic c Dynamic 9 When stretching for safety, you should stretch muscles _____________________. a Before warming up. b After warming up c any time 10 When exercising, be sure to wear the _________________________ for the different climates. a proper attire (clothes and shoes) b correct helmet c colors of your favorite team 11 For _________________________, drink water before, during and after exercise, especially during hot weather. a good performance b proper hydration c restroom breaks 12 This occurs during exercise in a hot environment and is caused by dehydration. a heat cramps b heat exhaustion c heat stroke 13 This occurs by the body overheating. Symptoms include heavy sweating, dizziness, weakness and rapid pulse. a Heat cramps b Heat exhaustion c Heat stroke 14 This is a heat illness caused by the body's inability to regulate its temperature. Symptoms include: hot, dry skin, elevated body temperature, lack of sweat and hallucinations. a Heat cramps b Heat exhaustion c Heat stroke 15 _________________________ is an excessive loss of body fluid. a Dehydration b Thirst c Edema

1

The ability of the heart and lungs to supply oxygen to the body is _____________________________.

a

Muscular strength

b

Cardiorespiratory fitness

c

Flexibility

d

Body composition

2

The ability to sue the same muscles for a long period of time is ______________________.

a

Body composition

b

Flexibility

c

Muscular Endurance

d

Cardiorespiratory Fitness

3

The force that a muscle can exert during a single contraction is ________________________________.

a

Muscular Strength

b

Cardiorespiratory Fitness

c

Muscular Endurance

d

Flexibility

4

The ability to move joints and muscles through a full range of motion is _________________________.

a

Cardiorespiratory Fitness

b

Muscular Endurance

c

Muscular Strength

d

Flexibility

5

The percentage of muscle, fat and bone and other tissues in the body is _____________________________.

a

Body Composition

b

Flexibility

c

Muscular Strength

d

Muscular Endurance

6

Stretching using movements is ________________________.

a

Dynamic

b

Static

c

Ballistic

7

Stretching using bouncy movement is ______________________. (The most dangerous.)

a

Dynamic

b

Ballistic

c

Static

8

Slow stretching without pain is ___________________________.

a

Static

b

Ballistic

c

Dynamic

9

When stretching for safety, you should stretch muscles _____________________.

a

Before warming up.

b

After warming up

c

any time

10

When exercising, be sure to wear the _________________________ for the different climates.

a

proper attire (clothes and shoes)

b

correct helmet

c

colors of your favorite team

11

For _________________________, drink water before, during and after exercise, especially during hot weather.

a

good performance

b

proper hydration

c

restroom breaks

12

This occurs during exercise in a hot environment and is caused by dehydration.

a

heat cramps

b

heat exhaustion

c

heat stroke

13

This occurs by the body overheating. Symptoms include heavy sweating, dizziness, weakness and rapid pulse.

a

Heat cramps

b

Heat exhaustion

c

Heat stroke

14

This is a heat illness caused by the body's inability to regulate its temperature. Symptoms include: hot, dry skin, elevated body temperature, lack of sweat and hallucinations.

a

Heat cramps

b

Heat exhaustion

c

Heat stroke

15

_________________________ is an excessive loss of body fluid.

a

Dehydration

b

Thirst

c

Edema

Health-Related Components

Use these credentials to integrate the game into an LMS compatible with LTI 1.1 such as Canvas, Moodle, or Blackboard. This way, the scores will be automatically saved into the platform’s gradebook.

Health-Related Components

Quiz

Download the paper version to play

Created by

Top 10 results

Top Games

Quiz

UPS 5 Seeing Habits Quiz

Quiz

Tissues - Practice Quiz

Quiz

Photosynthesis vs Cellular Respiration - Practice Quiz

Quiz

Spanish Alphabet Listening

Quiz

Practice Quiz - Punnett Square, Variation, and Mutations

Health-Related Components Online version

by Todd Gicker

The ability of the heart and lungs to supply oxygen to the body is _____________________________.

The ability to sue the same muscles for a long period of time is ______________________.

The force that a muscle can exert during a single contraction is ________________________________.

The ability to move joints and muscles through a full range of motion is _________________________.

The percentage of muscle, fat and bone and other tissues in the body is _____________________________.

Stretching using movements is ________________________.

Stretching using bouncy movement is ______________________. (The most dangerous.)

Slow stretching without pain is ___________________________.

When stretching for safety, you should stretch muscles _____________________.

When exercising, be sure to wear the _________________________ for the different climates.

For _________________________, drink water before, during and after exercise, especially during hot weather.

This occurs during exercise in a hot environment and is caused by dehydration.

This occurs by the body overheating. Symptoms include heavy sweating, dizziness, weakness and rapid pulse.

This is a heat illness caused by the body's inability to regulate its temperature. Symptoms include: hot, dry skin, elevated body temperature, lack of sweat and hallucinations.

_________________________ is an excessive loss of body fluid.