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Grades 7 and 8 Semester 1 Content Review

Created by

Todd Gicker
Todd Gicker
United States

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Grades 7 and 8 Semester 1 Content Review

by Todd Gicker
1

The ability of the heart and lungs to supply oxygen to the body is _____________________________.

2

The ability to sue the same muscles for a long period of time is ______________________.

3

The force that a muscle can exert during a single contraction is ________________________________.

4

The ability to move joints and muscles through a full range of motion is _________________________.

5

The percentage of muscle, fat and bone and other tissues in the body is _____________________________.

6

Stretching using movements is ________________________.

7

Stretching using bouncy movement is ______________________. (The most dangerous.)

8

Slow stretching without pain is ___________________________.

9

When stretching for safety, you should stretch muscles _____________________.

10

When exercising, be sure to wear the _________________________ for the different climates.

11

For _________________________, drink water before, during and after exercise, especially during hot weather.

12

This occurs during exercise in a hot environment and is caused by dehydration.

13

This occurs by the body overheating. Symptoms include heavy sweating, dizziness, weakness and rapid pulse.

14

This is a heat illness caused by the body's inability to regulate its temperature. Symptoms include: hot, dry skin, elevated body temperature, lack of sweat and hallucinations.

15

_________________________ is an excessive loss of body fluid.

 
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