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Porciones y etiquetado

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Porciones y etiquetado

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About this activity

Juego didáctico para reforzar porciones y etiquetado nutricional.

Created by

Camila Garcia
Camila Garcia
Chile

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Porciones y etiquetado
 

Porciones y etiquetadoOnline version

Juego didáctico para reforzar porciones y etiquetado nutricional.

by Camila Garcia
1

¿Cuanto es la porción de pan molde?

2

¿La lechuga a que grupo de alimentos pertenece?

3

¿Cual es la porción del kiwi?

4

Este lácteo corresponde a:

5

la porción del queso amarillo es

6

¿Cuales son los ingredientes de este producto?

7

¿Cual es la porción de esta salsa de tomates?

8

¿Cual es la porción del arroz cocido?

9

¿Cuales son los ingredientes de una marraqueta?

10

¿Cual es la porción sugerida de esta galleta?

Explicación

Siempre lee las etiquetas

Recuerda que una porción tan solo tiene 10 calorías

Además el kiwi es rico en vitamina C, potasio, magnesio además de fibra soluble e insoluble

Recuerda que 0 es descremado, 3 es semidescremado y 6 entero

El queso amarillo es un alimento alto en grasa, se debe moderar su consumo

El orden de los ingredientes es muy importante

También es importante mirar el gramaje

La mayoría de los cereales cocidos son la misma porción

La marraqueta no lleva grasas ni aceites

Siempre leer las etiquetas, algunas porciones son sugeridas por el fabricante

 
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