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Map Quiz
Map Quiz

15 physical exercises you should include

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15 physical exercises you should include

Map Quiz

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About this activity

Observa el inicio y final de cada ejercicio, para mejorar la ejecución. Al finalizar, lee la descripción para cada uno.

Created by

TheZurdo 2020
TheZurdo 2020
Colombia

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15 physical exercises you should include
 

15 physical exercises you should includeOnline version

Observa el inicio y final de cada ejercicio, para mejorar la ejecución. Al finalizar, lee la descripción para cada uno.

by TheZurdo 2020
1 Pull Ups 2 Plank 3 Push Ups 4 Jumping Jacks 5 Isometric Wall Squat 6 Lunges 7 Goblet Squat 8 Squat Jump 9 Romanian Deadlift 10 Lateral Lunge 11 Curtsy Lunge Jump 12 Glute kickbacks 13 Lateral Arm Raise 14 Lateral jump 15 Skipping
Skipping