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About this activity

Estilo de vida saludable.

Created by

Lizbeth Hernandez
Lizbeth Hernandez
Mexico

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Estilo de vida saludable.

by Lizbeth Hernandez
1

El ser humano tiene como habito alimentarse

2

Para tener una vida saludable es recomendable comer

3

¿Cómo se llama la acción por la cual ingerimos los alimentos y bebidas?

4

Es la cantidad y variedad de alimentos que consumimos de manera cotidiana

5

Es el proceso por el cual el organismo obtiene los alimentos y las bebidas que necesita tu cuerpo.

6

Son sustancias que se clasifican en: proteínas, carbohidratos, lípidos, vitaminas y minerales.

7

Con cual de los siguientes hábitos podemos prevenir el sobrepeso y la obesidad.

8

Las proteínas provienen de alimentos como

9

Los carbohidratos proporcionan energía y se encuentran principalmente en:

10

Los grasas o lípidos se encuentran en los aceites y ciertos vegetales y en algunas semillas cómo

Explicación

3 veces al día y tomar pequeños refrigerios

 
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