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III - Agilidad - Test 9x4m.

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III - Agilidad - Test 9x4m.

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About this activity

Curiosidades sobre la condición física y la planificación de la maisma.

Created by

Jorge Martin
Jorge Martin
Spain

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III - Agilidad - Test 9x4m.
 

III - Agilidad - Test 9x4m.Online version

Curiosidades sobre la condición física y la planificación de la maisma.

by Jorge Martin
1
QR

¿Qué test de agilidad hemos realizado este trimestre?

2

¿Qué peculiaridad no se da en el test de 9x4?

3

La agilidad está mas vinculada a los términos...

4

¿A qué velocidad se transmite el impulso nervioso entre el cerebro y la médula espinal?

Explicación

El test de course-navette es un test de resistencia para medir el VO2 Max.

A mayor grosor del axón y la vaina de mielina mayor velocidad. Practicando ejercicio se mejoran esas conexiones.

 
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