Fill in the Blanks Fill in the blanksOnline version A text about the militairy diet by Anouk Griffel 1 cream gaining exercising dinner determined 1500 losing 2600 motivation ice 2400 30 Jonah tried the Military Diet for one month to see what the hype was all about and he wanted to lose some weight . According to TheMilitaryDiet . com you can lose up to pounds per month and can even have for dinner ! Seeing as the average male needs roughly to calories per day , 1078 calories seems very little to eat in one day . After eating only 1078 callories a day for three days straight , Jonah enjoyed hotdogs and hamburgers for the next 4 days . All he had to do was make sure he didn't eat more than calories a day . TheMilitaryDiet . com claims that you can lose up to 10 pounds a week . However , after Jonah weighed himself after the first week into his new diet , he only lost 2 pounds ! ! After this 'failure' of a first week , Jonah lost a bit of . However , he was still to go on and to lose weight . He started of the second week right , strictly following the diet and also . Something strange happened when Jonah was eating half a banana for . He heard a strange noise coming from his stomach . He realised it was because he was so hungry , and decided he was sick of dieting . He threw away what was left of the banana in his hand and walked to the cabinet to grab all the cookies and chocolate he could find , and started binging on the food in front of him . Side note : Jonah ended up weight instead of weight ( most likely because he didn't follow his diet ) .
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