Fill in the Blanks 30 Day ChallengesOnline version Complete the sentences by Jakub Kepinski 1 rut stuck subtract footsteps adventurous follow figured scratch memorable give stick shot 1 . A few years ago , I felt like I was in a . 2 . I decided to in the of the great American philosopher , Morgan Spurlock , and try something new for 30 days . 3 . Instead of the months flying by , forgotten , the time was much more . 4 . I also out that if you really want something badly enough , you can do anything for 30 days . 5 . Every November , tens of thousands of people try to write their own 50 , 000 - word novel , from . 6 . Think about something you have always wanted to try and it a 7 . Small , sustainable changes , things I could keep doing , were more likely to . 8 . Hiking up Mt . Kilimanjaro , the highest mountain in Africa , was really . 9 . It turns out 30 days is just about the right amount of time to add a new habit or a habit .