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Grupos de alimentos

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Grupos de alimentos

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About this activity

Clasifica estos nutrientes según pertenezcan al grupo de alimentos energéticos, constructivos o reguladores.

Created by

Manuel Ventura
Manuel Ventura
Spain

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Grupos de alimentos
 

Grupos de alimentosOnline version

Clasifica estos nutrientes según pertenezcan al grupo de alimentos energéticos, constructivos o reguladores.

by Manuel Ventura
1

¿A qué grupo pertenecen los alimentos ricos en hidratos de carbono? (Pan, pasta, patatas, azúcar...)

2

¿A qué grupo pertenecen los alimentos ricos en grasas? (Aceite, mantequilla, tocino...)

3

¿A qué grupo pertenecen los alimentos ricos en proteínas? (Carne, pescado, huevos, lácteos...)

4

¿A qué grupo pertenecen los alimentos ricos en vitaminas y minerales? (Fruta, verduras...)

5

¿A qué grupo pertenecen los alimentos ricos en agua? (Agua, pero también batidos, zumos, frutas...)

Explicación

Los alimentos energéticos son ricos en hidratos de carbono y grasas

Los alimentos energéticos son ricos en hidratos de carbono y grasas

Los alimentos constructivos son ricos en proteínas

Los alimentos reguladores son ricos en vitaminas, minerales y agua

Los alimentos reguladores son ricos en vitaminas, minerales y agua